BJJ Lab is the training lab for your jiu-jitsu. Log every roll, build your technique library, map your game plan, adapt around injuries, and get AI coaching — in English, French, and Arabic.
One app for the whole practice — the mats, the plan, and the body.
Map your jiu-jitsu as a living graph — positions, transitions, and submissions — and find the holes in your game.
Ask a coach anything and take belt-level quizzes tuned to your rank.
Save moves from YouTube or Instagram and build your personal library.
Log knocks and niggles on a body map, see what to avoid, and train around them.
Track sessions, mat time, submissions, and consistency, day by day.
Fully localized, including right-to-left Arabic.
Start with a 3-day free trial. No card required.
3-day free trial for everyone, then unlock the Game Map, AI coach, quizzes, and unlimited techniques. Cancel anytime in your Apple subscription settings.